From the bestselling author of Eat Right For Your Type, a unique health and diet plan based on cutting-edge genetic science.
Which GenoType are you - HUNTER, GATHERER, TEACHER, EXPLORER, WARRIOR, or NOMAD?
With his acclaimed Eat Right 4 Your Type diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The GenoType Diet, a customized health programme that has been designed to work with your genetic makeup to maximize weight loss and prevent or even reverse disease.
Without the need for expensive tests, or even a visit to the doctor, Dr D'Adamo reveals your previously hidden genetic strengths and weaknesses and, using a range of simple diagnostic tools to show you how to discover which of the six GenoType health plans is right for you, provides a precise, customized diet and lifestyle programme for every individual.
Devised by one of today's foremost healthcare pioneers, The GenoType Diet is accessible, fun to use and based on the very latest, cutting-edge genetic research. Quite simply, it's a twenty-first-century plan for wellness and weight loss that will help you to live the longest, fullest and healthiest life possible.
Dr Peter J D'Adamo, is an eminent naturopathic physican with an international following. His first book, 'Eat Right for you Type' was a major international bestseller and has been translated into over fifty languages. He is also the author of thirteen other books in this series. He is the founder and editor emeritus of the Journal of Naturopathic Medicine and runs a small practice in Stanford, Connecticut.
Random House Australia
Author: Dr Peter D'Adamo & Catherine Whitney