Super Foods for Super You

Super Foods for Super You

101 foods for improved healthy and energy.
Super Foods can make a Super you!

Foods to improve your health and give you more energy.

Which foods are super foods and what makes them so good for you?

Super foods provide health benefits beyond basic nutritional needs.This easy to read guide clearly lists 101 super foods high in antioxidants to boost the health of you and your family.

Not everyone has time to prepare home cooked meals, so why not make sure when you do- you are getting the greatest possible nutritional benefits!

From Apples to Chilli, Guava and Pomegranate this is the must have book if you value your health as a top priority.

Amber Jessica Mackenzie has an Advanced Certificate inNutritional Science and has also written 'The Natural Pharmacy in YourGarden' focusing on growing and utilising health giving plants from your own garden.

Super Foods for Super You
Wilkinson Publishing
Author: Amber Jessica Mackenzie