"To me, eating a whole food diet is simply to enjoy real food, that is, ingredients in their most natural state." – Anna Lisle
Whole Food, Bowl Food is a must for the modern cook who loves to try new recipes that are super tasty, healthy and just a little bit different. All the recipes are gluten free (and many are sugar and dairy free), so the whole family can enjoy.
For the author and foodie, Anna Lisle, a whole food diet is simply about enjoying real food – ingredients in their most natural state such as whole grains, full fat dairy, lean meats, seafood, nuts, seeds, fruits and vegetables.
If we are what we eat, the recipes in this book will have you looking and feeling great. With over 100 creative and inspiring recipes from Anna's real food kitchen, get ready to become a healthier and happier you.
All you need is a love of food and the comfort of eating from a bowl. Each dish combines flavours and textures and they're easy enough to prepare on a busy weeknight, but special enough to be recreated to impress your friends.
Anna Lisle is a food writer, lifestyle journalist and passionate cook. Her first cookbook Bowl & Fork was launched internationally in December 2015. Anna grew up on a sheep and cattle farm in rural Australia and in 2016 moved to London where she works as a food writer and recipe developer. She is an avid Instagrammer and blogger (www.annalisle.com), posting recipes and photos, which reflect her personal food philosophy of eating natural, wholesome and unprocessed foods.
Whole Food, Bowl Food
Author: Anna Lisle