Diabetic Wholemeal Pancakes with Strawberries

Diabetic Wholemeal Pancakes with Strawberries

Diabetic Wholemeal Pancakes with Strawberries

Makes 12 pancakes

Ingredients
2 cups wholemeal self-raising flour
2 cups unsweetened Almond Breeze almond milk
1 teaspoon canola oil
1 teaspoon vanilla essence
2 egg whites, beaten until stiff
1 cup of strawberries for garnish

Method
1. Mix the Almond Breeze with wholemeal flour and oil in a bowl. When mixed, stir in the egg whites and let sit for 5 minutes.
2. Spray a pan with a minimal amount of oil and cook each pancake. Flip when bubbles start to appear, cook thoroughly.
3. Serve the pancakes with strawberries and maple syrup if desired.

Almond Breeze Fact Sheet
Almond Breeze is a leading international brand of almond milk.
It is a delicious low-fat milk alternative made from almonds, a natural super-food, and it is completely free from dairy, eggs, lactose, casein, peanuts and gluten.
The unique formula in Almond Breeze comes from Blue Diamond, The Almond People, who have over 100 years' experience in growing and harvesting the world's finest almonds.
Launching in Australia in 2012 after a decade of success in the US, Almond Breeze is produced locally with manufacturing and production facilities at Taren Point, Sydney.
Almond Breeze is suitable for anyone looking to live a healthier lifestyle.
Almond Breeze is a good source of calcium and contains vitamin D and E required for strong bones and healthy skin.
The low level of saturated fat makes Almond Breeze a healthier alternative to skim milk and soy.
Unsweetened Almond Breeze has a low glycemic index (GI). There is no sugar added to Unsweetened Almond Breeze making it suitable for diabetics.
Almond Breeze is lactose free – making it easy to digest and a great substitute for dairy milk especially for the growing Asian and lactose-intolerant population in Australia.
Almond Breeze has no cholesterol and is suitable for vegans and people with dairy allergies or those who suffer from heart disease or high cholesterol.
It is delicious on cereal, in smoothies, coffee and in baking.




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