Accelerate Your Weight Loss

Forget Hollywood fad diets and slimming gimmicks, theres no way around it: losing weight takes effort and motivation. Cutting back kilojoules with a sensible eating plan, increasing physical activity through exercise and changing your habits long-term are the keys to success. Now Blackmores can help you reach your goal faster with Weight Loss Accelerate™, a formula designed to maximise your weight-loss results.

Blackmores Weight-loss Accelerate is clinically proven* to help you lose 3 times more weight than with diet and exercise alone.

How does Blackmores Weight-loss Accelerate™ work?

It contains an active ingredient extracted from the rind of a South-east Asian Malabar Tamarind fruit. This ingredient increases serotonin levels which helps with the regulation of appetite and although not fully understood is thought to inhibit the enzymes that convert carbohydrates to fat. Blackmores Weight-loss Accelerate™ is free of caffeine and guarana.

Results can usually be expected after four weeks.

Tips to help you on your journey

• Weight loss can be a challenge so to keep yourself motivated set one small goal every day and make sure it is realistic. If you can achieve the smaller goals then you will have more confidence to tackle the bigger hurdles along the way!
• Take care of your emotional wellbeing by having regular time out for yourself. Surround yourself with supportive family and friends to encourage you along the way.
• Keep a food and activity record each day to help you track your progress and identify areas you may need to work on.
• Try to get eight hours sleep each night to give your body the rest it needs and to help you start each day refreshed.
• Listen to your thirst signals and make sure you drink plenty of fluid daily, preferably water. Keeping a water bottle on hand is a good reminder for you to keep drinking throughout the day.
• The best way to manage your weight in the long term is to make sensible, sustainable changes to your eating and activity habits.

Love to know more?

If you have the goal and the motivation, Blackmores has the sensible, practical advice that will help you every step of the way to help you lose weight and keep it off. For FREE access to an eight-week weight-loss email programme, interactive meal planner, mp3 workout downloads, discussion groups, personal advice from naturopaths and more visit www.blackmores.com.au/accelerate.

Always read the label. Use only as directed. Blackmores recommends use in conjunction with healthy lifestyle factors, including diet and exercise.
*Preuss H, Garis R, Bramble J, Bagchi D, Bagchi M, Rao C and Satyanarayana S Efficacy of a novel, natural extract of (-) hydroxycitric acid (HCA-SX) in Weight Control. Int J Clin Pharm Res.2005; XXV (3):133-144