Asian Carrot Salad

Asian Carrot Salad

Hopewood provided natural health and wellbeing advice and support at its Health Retreat for over 55 years. Thousands of guests have benefited from living a Hopewood lifestyle. Now is your chance to bring the health retreat to your home. 

lifestyle – Hopewood's recipe for wellbeing promotes a healthy vegetarian diet and has over 250 pages of recipes and wellness tips. 

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Ingredients
2 Carrots Grated
1 TBS Olive Oil
½ Tsp Cumin
½ Tsp Black Mustard Seeds
1 Tsp Sesame Seeds
1 pinch Ground Coriander
¼ Tsp Cayenne Pepper
1 Tsp Lime Juice
2 TBS chopped Fresh Coriander

Method
Stir-fry sesame seeds with cumin, mustard seeds, ground coriander and cayenne pepper.
Stir the mixture into the carrots , lime juice and fresh coriander.




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