Hopewood provided natural health and wellbeing advice and support at its Health Retreat for over 55 years. Thousands of guests have benefited from living a Hopewood lifestyle. Now is your chance to bring the health retreat to your home.
lifestyle – Hopewood's recipe for wellbeing promotes a healthy vegetarian diet and has over 250 pages of recipes and wellness tips.
Ingredients 2 Carrots Grated 1 TBS Olive Oil ½ Tsp Cumin ½ Tsp Black Mustard Seeds 1 Tsp Sesame Seeds 1 pinch Ground Coriander ¼ Tsp Cayenne Pepper 1 Tsp Lime Juice 2 TBS chopped Fresh Coriander
Method Stir-fry sesame seeds with cumin, mustard seeds, ground coriander and cayenne pepper. Stir the mixture into the carrots , lime juice and fresh coriander.