Multi-tasking mums around the world will know that juggling the demands of motherhood, work, home life and family is extremely hard. She may not sport a red cape under her shirt or possess superhuman abilities, but every mother who always seem to do the extraordinary merits the title super. This Mother's Day, give the one true wonder woman in your life the break she deserves as Health and Fitness Travel, the leading specialists in healthy holidays worldwide, shine the spotlight on their wellness breaks for all the super-mums out there.
Seminyak, Bali: Ocean Soul Retreat
Spirit your mum away this Mother's Day at the luxurious wellness escape in Seminyak, Bali that provides women a calming environment to unwind. If you have given her a lot of reasons to worry over the years, then this might be the perfect remedy. Leave it to the experts to help her pick up healthier habits and de-stress through guided morning beach walks, spa therapies and massages. Give her a renewed glow from gourmet wholefoods cuisine that gently cleanse and nourish the body from within.
Phuket, Thailand: Amatara Resort & Wellness
Treat her to a five-star holiday paradise on the stunning island of Phuket in Thailand to bring back her sense of wellness in both body and mind. Boasting a private beach, allow her to explore the breathtaking coastline in new and exciting ways through stand-up paddle boarding or kayaking. Pamper her with holistic wellness treatments and let her experience optimal relaxation and healing with the state-of-the-art salt relaxation room and the world's first Thai Hammam. With an extensive variety of healthy gourmet delights to choose from, she is sure to satisfy her taste buds without the guilt and the bloat.
Imi Ouaddar, Morocco: Paradis Plage
Whisk your mum further away on a luxurious stay in a Moroccan paradise facing onto a private beach and boasting 340 days of sunshine a year. A wellness consultation will set mums on the path designed to maximise a feeling of complete happiness and contentment. With daily yoga sessions on the beach and over 30 holistic spa treatments on offer, your mum will soon be living a more mindful experience as she soaks in every moment. Focusing on the present moment will help your mum let go of any lingering stress and anxiety and leave her fully relaxed and restored.
Queensland, Australia: Qualia Spa Experience
An incredible wellness break awaits your mum at the Northern tip of the stunning Hamilton Island with the views of the Great Barrier Reef. Let her unwind at Spa qualia with a relaxing Kodo massage and a LI'TYA Mirri facial guaranteed to let her know she is appreciated. The spa also houses a relaxation area, steam room, outdoor vichy shower and open air meditation pavilion. With a guaranteed 5 star luxury experience, complimentary yoga classes and exquisite cuisine to delight in, mum will surely be impressed.
Byron Bay Hinterland, Australia: Gaia Retreat & Spa
Connect with mum as you reconnect with Mother Nature in the perfect oasis of relaxation at Gaia Retreat & Spa. Start each day with yoga to rebalance mind and body and replenish with delicious earthy healthy cuisine made from the retreat's own gardens. Continue with an active afternoon with tennis and personal fitness training or choose to simply have mum unwind by the calm pool of this adult-only boutique hotel. Pamper her more with exquisite spa therapies including massages, facials and body polish treatments.
This Mother's Day, Health and Fitness Travel has something special in store. Book from 1 May until 8 May and they will give your mum a gift! For more information, guidance and booking, visit them at www.healthandfitnesstravel.com.au or call 1300 551 353.