Christmas mushrooms are a good luck charm!
In Germany, Gluckspilz (which means "lucky mushroom"), is a symbol of good fortune and this year around Australia the Australian Mushroom Growers Association (AMGA) is encouraging people to spread good fortune by gifting the lucky mushroom this festive season!
"As well as bringing you good luck, mushrooms at Christmas in Australia are the gift that keep on giving", said AMGA Relationships and General Manager, Leah Bramich.
"The tradition of gifting mushrooms and mushroom imagery at Christmas started in Germany. The lucky mushroom combines folklore and Christmas together and the tradition, still today for many, is to exchange the pretty red-and-white fungi at Christmas (often as a fresh bouquet or in the form of cards or other trinkets)."
The German red-and-white speckled good fortune fungi called Amanita muscaria, grow deep in the forest in the root zones of certain types of trees, which happen to be those we generally think of as Christmas trees.
This year the AMGA has adopted the good luck tradition and developed some great ways for people to gift the lucky mushroom to others and help spread good fortune and prosperity.
Simply adding mushrooms to Christmas stuffing, chip and dip platters for entertaining, and including mushrooms in summer BBQ recipes is a great way to serve lighter, healthier and tastier meals this festive season. And this year, it also brings your guests good luck!
Planning a summer Christmas BBQ or entertaining for a few? Give the gift of Edible Wreaths and Vitamins
The white mushroom cup, the star of our Christmas tree, is Australia's most popular festive mushroom full of B group vitamins (including B12), minerals, antioxidants, and gut health nutrients. Mushrooms can also produce vitamin D and eating just one serve (three mushroom cups) of 'tanned' (sunlight exposed) mushrooms as part of your festive meals or snacks, is a sun-smart way to meet your daily Vitamin D requirements.
White mushrooms are the all-rounder mushroom. They can be eaten raw (a good afternoon filler snack or on as an addition to a tasting plate or platter), they add texture to salads and a richer taste in your Turkey stuffing. White mushroom cups are also ideal for blending with mince, to boost the nutritional value of meaty dishes such as burger patties, meatballs, spaghetti Bolognese and tacos.
They are also great in a Christmas Wreath!
6 Servings
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