A revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.
So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions by our toic patterns and misguided attempts to feel happy - or to feel something. Many of us struggle to like the person we see in the mirror. According to Sara Kuburic, it doesn't have to be so difficult.
Instead of pushing harder or running faster, the secret lies in taking full responsibility for the choices and actions that create our reality. It's about slowing down, cutting through demands and expectations, and taking ownership of this person we call our "Self."
Guiding us through self-reflection, acceptance, and discovery, Kuburic proves that we can:
* experience but not feel overpowered by our emotions
* establish a healthy connection to our bodies
* set loving boundaries to define ourselves and heal our relationships
* declutter our physical and mental environments to create space for our true selves to thrive
* find meaning and purpose in a seemingly meaningless world
It's On Me is guide to identifying self-loss, one of our greatest unspoken human sufferings: that feeling of being estranged or disconnected from your true Self - so we can answer the most essential question: "Who am I?"
Sara Kuburic, PhD, is an existential psychotherapist, consultant, writer, and columnist for USA Today. She was born in Yugoslavia and raised in Canada. She is passionate about heling people seeking change and live authentic, Free and meaningful lives.
It's On Me: Accept Hard Truths, Discover Your Self and Change Your Life
by Sara Kuburic
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