Luke Hines and Scott Gooding, everyone's favourite personal trainers from My Kitchen Rules and now bestselling authors of Clean Living and Clean Living Cookbook, are back to show you how easy it can be to live clean in today's busy world.
Let Luke and Scott show you how to fit functional exercise and healthy paleo meals into your busy schedule. Clean Living Quick & Easy gives even the most time-poor among us all the tools necessary to look after your most important asset - your health. With 30-minute work-outs that anyone can do anywhere - be it in the office on your lunch break, in your living room or at the park down the road - and delicious paleo recipes that everyone can cook and is guaranteed to love, there is no excuse not to be the best that you can be. Give your life a Clean Living makeover now with Clean Living Quick & Easy.
Luke Hines along with Scott Gooding, won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules and continued to spruik the message with the bestsellers Clean Living and Clean Living Cookbook. Luke is a qualified surf lifesaver, an internationally recognised personal trainer, and a lover of healthy, fresh food. Luke runs his own personal training business in Bondi and lives with his six-year-old black Labrador, Bailey.
Scott Gooding Luke Hines' fellow My Kitchen Rules star and Clean Living co-author, UK-born Scott Gooding, is a qualified personal trainer and owns his own fitness business in Sydney's eastern suburbs. Scott's love of good food and cooking were encouraged at a young age by his mother and father. He lives in Double Bay with his son.
Clean Living Quick & Easy
Author: Luke Hines and Scott Gooding