Chocolate Martini Mocktail
"Unwind with a chocolate martini mocktail full of gut friendly fibre, rich in prebiotics, antioxidants and magnesium."
1 teaspoon Organic Cacao Powder
1 teaspoon of Marine Collagen Peptides
1/4 teaspoon of Acacia Fibre
Your Choice of Milk/Mylk
1. Add 1 teaspoon of Organic Cacao Powder, 1 teaspoon of Marine Collagen Peptides, 1⁄4 teaspoon of Acacia Fibre to your favourite milk/mylk. Cacao is rich in polyphenols (feeds good bacteria), antioxidants and magnesium. Marine collagen peptides help to heal the gut lining and is also great for skin health. Acacia Fibre is a gentle FODMAPs friendly prebiotic fibre that doesn't cause any bloating.
"These mocktail recipes are packed full of natural probiotics, prebiotics, essential vitamins and minerals to help revitalise your gut during Dry July and help boost your immune system in the process."
"To really reap the benefits from the kefir and kombucha in these recipes, I would strongly recommend using home-made versions, which are super simple to do at home. You can find step-by-step guides on nourishmeorganics.com.au"
Recipes provided by Kriben Govender, Food Scientist, Registered Nutritionist and Founder of gut health superstore NourishmeOrganics.com.au.