Blueberry and Pork San Choy Bow

Blueberry and Pork San Choy Bow


Serves 4

Ingredients
2 tbs sesame oil
1 red onion, diced
2 garlic cloves, minced
600g minced pork
1 tsp 5 spice
3 tbs oyster sauce
3 tbs soy sauce
2 tsp fish sauce
1/2 lime, juiced
1/4 cup coriander, roughly chopped
200g (1 cup) tinned water chestnuts, roughly chopped
2 cups bean shoots
8 baby cos (or iceberg) lettuce leaves
235g (1 1/2 cups) blueberries
Coriander, to garnish
Chilli, sliced to garnish

Method
Place a wok over a high heat and pour in sesame oil.
Heat for 1 minute and add onions and garlic.
Cook for 1 minute, tossing regularly. Add in mince pork and cook for a further 5-6 minutes or until browned.
Reduce heat to medium and add 5 spice, oyster sauce, soy sauce, fish sauce, lime juice, coriander and water chestnuts.
Toss for 2 minutes until well incorporated.
Remove from heat and divide into the lettuce cups. Top with blueberries, coriander and chilli to garnish.
Serve immediately.

You've got a lot on your mind right now with Christmas; however, the roaring 20's are also fast approaching which means it's time for some trend forecasting. Don't worry, we've done the hard work for you, and all signs show that 2020 is the year of….the blueberry. 

Yes, blueberries! Two of the world's biggest industry leaders have predicted blueberries to take centre stage next year. 

Firmenich, the largest taste company internationally, forecasts the 'classic blueberry' will be the flavour of the year due to its versatility and our increasing focus on health and wellness. According to a recent Firmenich social media study, blueberries were the number one superfood discussed online. Also, in a recent survey across 16 countries conducted with nearly 5,000 consumers, Firmenich found the top emotion associated with blueberries was happiness followed by a sense of comfort. 

Pantone recently made headlines globally, announcing Classic Blue as Pantone's Colour of the Year for 2020. Blueberry notes is a distinctive feature of Classic Blue and according to Laurie Pressman, vice president of the global purveyors of colour consulting, trendspotting and analysis for Pantone Colour Institute, "Classic Blue is a vibrant yet non-aggressive and easily relatable colour, she said. "It's also among nature's anthocyanin pigments possessing antioxidant and other health-fostering benefits. Think blueberries." 



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