Enter for your chance to Win one of 2 x Hydralyte packs valued at $60.14 each including:
Lemon Lime effervescent tablets (20s) $12.99
Tropical effervescent tablets (20s) $23.16 and
Orange electrolyte powders (24) $23.99
Here's the thing about hydration: it's not just a summer fling. Fever, congestion and a flat appetite can all quietly drain your fluids, so topping up on water and electrolytes is just as essential in August as it is in January.
Winter also means more time indoors – offices, classrooms, daycare centres – basically prime real estate for coughs and sneezes. You can't dodge every germ, but a solid routine of exercise, sleep, good food and hydration is your best shot at staying upright this season.
However, we're all dropping the ball on this one. Research by YouGov and Hydralyte found that 4 in 5 Aussies (80 per cent) aren't drinking enough fluids each day.
Enter Hydralyte: Fast-acting rehydration support helps relieve dehydration from illness, heat, travel, exercise, vomiting, diarrhoea, or occasional hangovers - rehydrating faster than water alone by combining an optimal ratio of glucose and electrolytes to support fluid absorption.
