Stress Free Richard Maloney

How to thrive under pressure in unprecedented times

As we slowly navigate our way through the COVID-19 pandemic, our world and our working lives have changed substantially. A move towards a 'new normal' comes with additional responsibilities and pressures for leaders. So, how can you keep performing at your peak and avoid burnout during tough times?

In the new book, Stress Free: How to Thrive Under Pressure in Unprecedented Times, author and CEO of Quality Mind Global, Richard Maloney, draws upon over 20 years experience working with hundreds of elite athletes, business leaders, and executives, to provide a practical guide to reducing stress and sustainable high performance.

This step by step self-coaching guide (and powerful accompanying app) helps unlock your inner super-powers through actionable and proven mental training, resulting in stronger work performance and increased happiness at home. Readers learn how to:
• Unlock your capabilities while minimising or eliminating stress
• Get on top of overwhelm and anxiety
• Unleash new levels of energy that you never thought possible
• Release your inner fears and dissolve limiting beliefs
• Discover and understand your master mind and the extraordinary powers it holds

Packed with real-life case studies from business leaders, Stress-Free: How to Thrive Under Pressure in Unprecedented Times introduces readers to a world first, proven activation system, teaching you how to handle the high pressures of career and life, while consistently reaching the pinnacle of performance.

About the Author:
Melbourne-based Richard Maloney is the founder and CEO of Quality Mind Global, an international mindfulness business with over 500 clients in 30+ countries. He is also the founder of Engage & Grow Global, which is now the number one employee engagement licensing company in the world. Richard was also recognized as a finalist in the 2016, 2017, and 2018 Australian Optus Business Awards as Business Leader of the Year and Export Business of the Year and as a finalist for the 2017 Telstra Victorian Micro Business of the Year. Richard has been a headline speaker at many industry conferences and events, and he has spoken in 15 countries. He is the author of The Minds of Winning Teams: Creating Team Success Through Engagement & Culture and co-author of Engage & Grow: 6 Steps to Building Highly Engaged Employees and Injury-Free: Mental Training for Elite Athletes.

Stress Free
Quikmark Media
Author: Richard Maloney
ISBN: 9780646818153
RRP: $29.99