You can now access these FREE live-streaming wellness services by your favourite wellness guru's.
Wellness guru's Duncan Peak of Power Living and Andrew Hampson of Bad Yogis Retreat on how they are using their expertise to give back to the community in a time when wellness practices are more essential than ever.
Duncan Peak, founder of Power Living Is Giving Back to the Community in a Time when we need it most:
• Duncan will be live-streaming a weekly FREE 30-minute meditation for anyone who wants to join for the foreseeable future.
• The first session will commence on Friday 3rd April, 1:30pm AEST.
• The mediation will focus around nurturing positive energy, reducing fear and connection to self.
• The meditation will be hosted here: https://zoom.us/j/952891299 (This link will recur each week)
The modern day yoga guru Andrew Hampson has released a series of FREE live-stream yoga classes:
• Free or by donation to people who are in need, this classes are accessible to people all around the globe via Zoom
• Live at home group classes so everyone can access yoga during these uncertain times
• Join Andrew on the mat for some deep release and relaxation to get your mind right for the days ahead
• Visit www.badyogiretreats.com/online-classes