1 cup Rolled Oats, fine cut
1 cup Apple or Pear Juice
2 Tblsp Sultanas
2 Tblsp Diced Dried Apple
½ cup Blueberries or Mixed Berries
2 x 90g Vaalia Toddler Yoghurt with Omega-3 DHA
Honey and cinnamon to serve
1. Place rolled oats in a large bowl and combine with apple juice and dried fruit, cover and refrigerate overnight.
2. Fold through the fruit and Vaalia Toddler yoghurt.
3. Serve as required dusted with cinnamon and drizzled with a little honey
Notes: Bircher Muesli maybe stored in the refrigerator in an airtight container for up to 5 days, delicious for the whole family.
Life'sDHA is a vegetarian, sustainable source of Omega-3 DHA derived from marine algae. Produced by U.S. based Martek Biosciences Corporation, it is available in a range of foods in Australia including Vaalia- my first yogurt, S-26 Gold Formula and Rafferty's baby food. Life'sDHA has no ocean-borne contaminants potentially found in fish oils and fish (including methyl mercury), and is free of the allergens associated with fish proteins. For more information about life'sDHA and Martek go to: www.lifesdha.com.au or www.facebook.com/FeedingFussyToddlers