Feeding the whole family at the same time can be very hard, especially for families with fussy babies and toddlers. Something for Everyone will bring the whole family together for deliciously healthy meals that the whole family will love.
Qualified nutritionist and author Louise Fulton Keats provides simple solutions for family meal times, from starting babies on solid foods and managing fussy toddlers, to broadening the family's culinary horizons and avoiding having to cook two dinners every night.
With variations for babies, toddlers and adults, each recipe in Something for Everyone contains nutritional advice to help you cater to the needs of every member of your family; many recipes are also gluten, dairy or egg free.
Get the day off to a healthy start with Fig Bircher muesli; Mediterranean baked eggs or Pear and raspberry quinoa porridge. Throw together scrumptious lunchtime dishes such as Sesame-crunch fish fingers with broad bean yoghurt sauce; Zucchini, pea and bocconcini frittata or Baby beetroot salad with orange, avocado and walnuts. Finally, finish off your busy day with simple yet delicious family dinners such as Ricotta gnocchi with cherry tomato sauce; Good ol' fashioned Shepherd's pie with parsnip pumpkin topping or a classic Osso bucco with white bean puree. An additional chapter on delicious desserts with a healthy twist ensure that no sweet tooth will be left unsatisfied.
Combining stunning photography with Louise's inimitable style, Something for Everyone packs a nutritional punch that ensures no family member will be left hungry and will instil a love of good food and healthy eating in your household.
Louise Fulton Keats is a food and nutrition writer and multi cookbook author. An expert on how to feed babies, fussy toddlers and small children, with a degree specialising in paediatric nutrition, Louise has a wealth of knowledge about providing the best possible nutrients and a balanced diet for growing bodies. Louise is a regular columnist for Taste and Practical Parenting, as well as an expert on the panel for the Woolworths Baby and Toddler Club. As Margaret Fulton's granddaughter Louise was raised in a food-focused family, where fresh ingredients and wonderful recipes were the centre of family life. Louise has previously published three illustrated storybooks and cookbooks, My Grandma's Kitchen and The Best Ever Birthday, and the highly successful Cooking for your Baby and Toddler plus its sister Thermomix edition. Louise lives in Sydney with her husband and young son, Harry.
Something for Everyone
Author: Louise Fulton-Keats