Elevate Vitality brings you Cleansed, the premium online coaching program and your golden ticket to total wellness of the body, mind and spirit, in 5 weeks. Cassie Mendoza-Jones, creator of Cleansed is urging you to start the New Year with a brand new YOU and unveils simple, yet life changing steps to creating the new YOU.
Targeted at those who want to live a life of health and abundance, feel lighter, brighter and more sparkly, learn to take control and let go of emotions, feel beautiful in your own body, ditch diets forever, nourish your mind, body and spirit and be the best person you can be, inside and out. Cleansed is a 5-week wellness program based on the popular eBook Cleansed directing you on the path to a happy and healthy life.
Cleansed is an online e-course where you will be joined by a group of like-minded individuals who like you want to enhance their mind, body and spirit guided by expert Naturopath, Nutritionist and Herbalist Cassie Mendoza- Jones. Cassie provides ongoing support throughout the program to help you reach ultimate health and wellbeing.
Cleansed is aimed at cleansing out every aspect of your health and learning how to maintain a healthy lifestyle and instilling sustainable life techniques to help you change the way you live for life.
The Cleansed program focuses on 5 key elements:
1. Cleansed Body – the importance of exercise
2. Cleansed Mind – releasing emotional blocks, combating low moods, depression and anxiety
3. Cleansed Spirit – learning how to create a positive energy
4. Cleansed Space – learning how to de-clutter your home and work-space
5. Cleansed Life – putting all the pieces together and learn how to maintain your newly cleansed body,
mind, spirit and space
Cassie Mendoza-Jones said, -As a Bondi naturopath, I take a very holistic approach to wellness – and that's exactly what this e-course is all about. Together, we'll start to -cleanse' every aspect of our health, and learn how to maintain a wonderfully healthy lifestyle. I believe that by being empowered with the right tools and knowledge, you can take control of your health and wellbeing."
Cleansed is the ultimate program for taking control of your health and wellbeing. looking at the individual aspects that make us whole and working to bring them together to live life optimally.
For more information on Cleansed and to secure your spot in the 2014 program visit www.elevatevitality.com.au.